Thursday, June 28, 2012

10 Health Conditions That Disrupt Sleep - Sleep Center - Everyday Health


At we consider that sufficient sleep is one of the most essential needs of the human body. Many wonderful things happen to your body during your sleep cycles, including much needed rest, repair and rejuvenation. An interrupted night's sleep is detrimental to your health. This is a great article on how the quantity and quality of your sleep affects your health.

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