via abc.net.au
This is a great article if you're looking for some interesting sleep facts! I didn't know that you can tell if you're sleep deprived if you fall asleep in under 5 minutes - but it does make sense. I sometimes struggle to fall asleep, but I prefer natural sleep remedies to overcome a lack of sleep rather than sleeping pills. If you need more great content, check out http://Sleep-Answer.com
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